If you are overwhelmed by thoughts and feelings with the following themes:
- grief (I have lost and cannot live/be happy without)
- depression (I am/this is hopeless)
- shame (I am/this is not good enough)
- anxiety (I am/this is dangerous or I am in danger)
- overwhelmed (I am/this is too much)
- blame (life/my spouse/my child/my job/my society/the other are one or all of the above)
YOU ARE NOT ALONE AND YOU ARE NOT BROKEN.
I invite you to join me in Present Space where we can both bring all of who we are and sit together, fully present and learn how to manage the thoughts and feelings above.
We can work on reconnecting you to the following themes:
- WORTH (I am valuable)
- PEACE (I am secure)
- ACCEPTANCE (I am loved)
- FULFILLMENT (I am enough)
- BELONGING (I am connected)
Please contact me* to schedule a free initial consultation.
773-917-5119 | Send Email
Book Appointment Client Portal
I look forward to connecting with you.
*These contact methods are not intended for crisis situations. If you are in crisis please contact 911 and/or refer to the crisis helplines page on this website by clicking here . Your life is precious and you are worth it!